Type: Herbal Medicine, Cacao Bliss & Massage Workshop
Location: The Dunes, Mawgan Porth Cornwall
Cost: £85 or £150 “bring a friend” price
Run by medical herbalist Sarah Murphy and Esalen massage therapist & bodywork specialist Leonie Nanassy.
The workshop includes:
- How to craft, apply and package your own natural, non-toxic herbal tinctures & skincare products from scratch
- Yoga Nidra Session with Touch
Weather permitting, there will also be an opportunity to take a plant walk around the grounds.Learn about everyday herbs which help support optimum digestive health.
- Morning Tea with treats.Delicious lunch,& Cacao Bliss session
The cost for the course includes a full colour resource and a goodie bag for you to take home to share with family & friends.
10.00: Arrival. The day begins with freshly brewed rose tea
10.30: Herbal Cream and tincture Manufacturing Workshop. This hands on session will give you all the tools you need to make your own totally natural, luxurious creams from a range of plant and botanical extracts. We’ll explore some commonly used herbs for skincare and learn how to harness their properties for radiant skin.followed by: Massage techniques that will help you apply your products skilfully with some knowledge using the products we’ve made.
1.00: Pre-lunch herbal tasting session. Sample a range of herbal tinctures and syrups aimed at promoting optimum digestion. Weather depending, we will also take a plant walk around the grounds.
2.30: Flower remedies and crystal essence manufacturing session. During this session we’ll take a journey into the world of energetic plant medicine and reconnect with the vibrational energy of nature. Discover how to prepare your own personal energetic remedies for balance and emotional well-being.
3.45pm: Cacao Bliss
4.15pm. Rest and Digest ! We will wind down the day with a short talk followed by a Yoga Nidra session with Leonie.
The cost for the day is £85 (or £150″bring a friend” price.) Due to the bespoke nature of the retreat, spaces are strictly limited and booking is essential.
The Dunes Mawgan Porth, Cornwall
Tel 07974 385 843