Massage, and Yoga Nidra Workshop
September 2020 | Location: The Dunes, Mawgan Porth Cornwall
Run by medical herbalist Sarah Murphy and Esalen massage & bodywork specialist Leonie Nanassy. This informative day long workshop will teach you to make potions and creams with everyday herbs from the garden and woods.You will learn to package your products, along with massage techniques so that you can apply your potions with some knowledge and skill. The day will close with Yoga Nidra meditation & Deep relaxing techniques that will help strengthen your mind, body and purpose. Delicious lunch, & refreshments inc. Time: 10.00am-5.30pm.
November | Location: Cornwall (more details coming soon)
MORE INFORMATION COMING SOON
Introduction to Inspiring Vegan cooking Herbal Medicine and Yoga
Date 2020 coming soon | Location: Cornwall
Join us on a journey, exploring mindfulness, wild swimming and learning how to make the most delicious vegan snacks and treats. Complimented by Vinyasa and Yin Yoga. you will also have the chance to experience a cacao bliss session. (more information coming soon)