Type: Herbal Medicine Making Retreat
Location: Stockbridge Hampshire
Cost: £120 or £200 “bring a friend” price
Creating natural products for radiant skin and emotional well being
Run by medical herbalist Sarah Murphy and massage & bodywork therapist Leonie Nanassy. This informative retreat workshop will inspire you to creating your own natural products for radiant skin and emotional well being.
The course covers:
- How to craft your own natural, non-toxic skincare products from scratch..
- How to create bespoke flower & crystal essences for emotional balance.
- Learn to apply then with Relaxing massage techniques.
- Learn about everyday herbs which help support optimum digestive health.
- Mindful eating and wise woman tips.
The cost for the course includes a nurturing organic lunch and herbal refreshments throughout the day, full colour resources and a goodie bag for you to take home to share with family & friends. Weather permitting, there will also be an opportunity to take a plant walk around the grounds after lunch.
9.00: Arrival. The day begins with freshly brewed rose tea
9.30: Herbal Cream Manufacturing Workshop. This hands on session will give you all the tools you need to make your own totally natural, luxurious creams from a range of plant and botanical extracts. We’ll explore some commonly used herbs for skincare and learn how to harness their properties for radiant skin.
11:00: Introduction to hand massage using the products we’ve made.
12:00: Pre-lunch herbal tasting session. Sample a range of herbal tinctures and syrups aimed at promoting optimum digestion. Weather depending, we will also take a plant walk around the grounds.
12.30: Time out for a healthy lunch, prepared on the premises.
1.30: Flower remedies and crystal essence manufacturing session. During this session we’ll take a journey into the world of energetic plant medicine and reconnect with the vibrational energy of nature. Discover how to prepare your own personal energetic remedies for balance and emotional well-being.
3:00: Tips and tricks for wise women! A short talk and intuitive session with Leonie. We’ll be guided introduced to a range of therapeutic and inspirational resources aimed at reconnecting the wise woman with the power of touch. (Open to change.)
4:00: Tea and treats
4.30: Rest & Digest! We’ll wind down the day with a yoga nidra session and guided meditation.
The cost for the day is £120 (or £200 “bring a friend” price.) Due to the bespoke nature of the retreat, spaces are strictly limited and booking is essential.
Book a place
Tel 07974 385 843