Regular Classes : Yoga Nidra followed by an uplifting Cacao Ritual
Turner and Thom Stockbridge Hampshire
Location: Cornwall Date:July & August 2020
RETREAT TYPE: Regular Classes
PRICE: TBC
Experience one hour of Yoga Nidra, a profound form of yoga in which you will learn how to relax consciously and train your mind with the guidance of ‘Sankalpa”. Sankalpa is a Sanskrit word, and is an important stage of Yoga Nidra that can be a powerful method of re shaping your personality and direction in life along the positive lines. This class will be followed by a cacao ritual where you will be encouraged to strengthen the affirmation of your “Sankalpa”